Join in for a nervous system reset as The Observatory Port Macquarie becomes a sanctuary — a morning of mindful yoga with Shelley, grounding breathwork and soothing sound bowls with Darlene Sonter from Hozho Yoga Studio, a nourishing seasonal brunch, and meaningful education on sustainable energy and balance with Integrative Nutritionist Mel Heath from Your Root Cause.
A retreat you don't have to travel for.
A pause you don't need to plan around.
A chance to simply observe your life from a calmer place.
Perfect for:
Busy, burnt-out humans
Anyone craving stillness
Someone who keeps saying "I'll slow down soon"
Or… you.
Hosted by Bec Conway from Luna Wellness and Shelley Wood from Ananda PMQ.